Lynn Holt RPH

Recommended Articles

• How Is Insomnia Diagnosed?

  Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• What Is Pyrexia: Causes, Symptoms, and Treatment

  Introduction Pyrexia is the medical term for fever, in which the human body temperature rises above the average normal (37 degrees Celsius or 98.6 degrees Fahrenheit). Pyrexia is one of the most common symptoms of numerous medical conditions.There are multiple factors can affect the normal body...

• How to Manage Labor Pain

  Labor pain differs from one person to another. The most suitable pain relief methods for a woman may also differ depending on her needs. Pain relief options are often decided based on the way in which labor progresses, and sometimes on personal preferences. Many people decide on the type of pain...

• Developing a Meal Plan for Crohn's and Colitis

  You may have heard before that what you eat can cause Crohn’s disease, inflammatory bowel disease (IBD), or other digestive diseases. This is a common misconception about these conditions that’s often perpetuated, but it’s not correct. While physicians aren’t entirely sure what causes...

• Cooking Tips for a Crohn's Diet

  If you are suffering from Crohn’s disease, then you are aware that inflammation of your small intestine can make it more difficult for you to digest and absorb the proper nutrients you require. While there is no cure for Crohn’s disease, there are specific foods that may trigger flare-ups or...