Ernest Ray Woods

Recommended Articles

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• How Effort Is Rewarded by Outcome

  Whatever the job may be, individuals have the option to just get by or put in hard work and see the undeniable, self-fulfilling results.  Such is the case for one of the more demanding jobs in the market today: nursing.  Although the job by default requires long hours of focused work, there also...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Is Dehydration an Emergency?

  Dehydration refers to excessive loss of body fluids due to various reasons. Under normal conditions, the body’s requirement of fluid depends on the weight of the body. When there is loss of fluid in the form of sweat, vomiting, diarrhea, or excess production of urine, one should replace the fluid...

• Can Losing Weight Cause Gallstones?

  Losing weight rapidly if you are overweight can increase the risk of developing gallstones. Dieters who shed weight slowly are safer than those who lose three pounds or more in a week.The GallbladderThe gallbladder, which is a tiny sac found below the liver, functions as bile is stored until it is...