Crystal Allen

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Absence Epilepsy

  Epilepsy is a disorder of the nervous system that causes seizures. Absence seizures, also called petit mal seizures, are brief seizures which usually last for 15 seconds or less. These seizures are so short that symptoms may not even be noticed. However, if an absence seizure is accompanied by loss...

• Is There a Difference Between a Psychologist and a Psychiatrist?

  What is a Psychologist?A psychologist is a person who studies and evaluates the mental condition of his or her patient. The education of a psychologist starts with a college degree in psychology. After attaining a bachelor of science or bachelor of arts in psychology, the individual continues school...

• Tips to Consider to Protect Your Healthy, Glowing Skin

  The skin is the largest organ of the body and is normally exposed to a number of things that can take away its natural glow.OverexposureThere was a general belief that it is normal to apply oil on one's skin at the start of sunbathing. Over a period of time, dermatologists warned us about the harm...

• What Is Traveler's Diarrhea?

  Traveler’s diarrhea is an infection of the stomach or intestine caused by consuming contaminated food and water. This travel-related infection is commonly seen in developing countries. Traveler's diarrhea is also known as Turista, Delhi Belly, and Montezuma's Revenge in other parts of the world....

• Can Sleeping with Hand Braces Slow Down Muscular Dystrophy?

  In patients with muscular dystrophy, contractures usually occur as muscle breaks down. They begin at a very tender age of about 8 to 13. What this means is that muscles and tendons of the patient's wrists and hands tighten. Did you know that not all muscles lose strength at the same time? Hand...