Meredith Garcia

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Pink Chair Project Celebrates Survivors of Breast Cancer

  Breast cancer is the most common type of cancer among American women, with the exception of skin cancers. It is also the second leading cause of death among women, after lung cancer. The American Cancer Society estimates that there are over 3.1 million breast cancer survivors in the United States,...

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• Chronic Bronchitis

  Bronchitis is an inflammation of the inner lining of the bronchial tubes. It can affect anyone, regardless of their age and gender. Bronchitis may be either acute or chronic.What Is Chronic Bronchitis?Chronic bronchitis is a more severe medical condition characterized by a chronic inflammation of...

• What Living with Rheumatoid Arthritis Is Really Like

  People recently diagnosed with rheumatoid arthritis might be wondering what’s really in store for their future. Most people think of older people when they think of arthritis. But RA can strike at any age. And on top of that, rheumatoid arthritis goes beyond just joint pain and stiffness.The...

• What Affects Night Vision?

  Problems with night vision is a very common problem. Most of the night vision problems, like halos, blurred vision, and night blindness, may be treated. Some of these may also be a sign of congenital medical condition, like retinitis pigmentosa. A number of other conditions, like exposure to the sun...