Jeff Holland MSW, LSW

Recommended Articles

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Managing Crohn’s Disease

  Crohn’s disease is an inflammatory disease which affects the gastrointestinal system, usually the last part of the small intestine and the colon. The inflammation can spread into all the layers of the tissue. It is a very painful and debilitating condition which affects the everyday life.Crohn’s...

• How to Prepare for Lasik Eye Surgery

  Lasik (laser-assisted in situ keratomileusis), commonly referred to as laser eye surgery or laser vision correction, is a revolutionary new technology that corrects distortion in vision using focused laser beams to remove corneal tissue. The reconstruction of the surface of the cornea enables it...

• How Do You Contract HIV?

  How Do You Contract HIV?HIV was discovered in humans in the early 1980's, and has spread to millions of people all over the world.  It can be difficult to differentiate between those who have been infected by HIV, and who have not.  The virus has been attributed to fatalities in situations where...

• Abdominal Pain: Is It Appendicitis?

  The abdomen is the part of your body below your chest and above the pelvic region, and any pain in this area is referred to as abdominal pain. Almost everybody would have experienced pain in the abdomen one time or another. Most causes are harmless and can be diagnosed and treated easily. However,...

• What Is the GOLO Diet

  The GOLO diet is meant to help a person maintain their insulin levels to lose weight and increase their metabolic rate. Because of a higher metabolic rate, it also helps them increase their energy levels. Although, this diet does not work for everybody. To see if this diet works for you, here is an...