Olivia Martinez

Recommended Articles

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....

• Non-Medical Treatments for High Blood Pressure

  High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

• Parenting with Fibromyalgia

  Parenting itself is a rewarding yet daunting task; however, it becomes tougher when you are raising your kid while suffering from chronic pain caused by fibromyalgia.What is fibromyalgia?Characterized by fatigue and skeletal pain, fibromyalgia still remains a mystery to the medical community....

• What Are the Different Types of Psoriatic Arthritis?

  Psoriatic arthritis is a type of inflammatory arthritis that affects people with psoriasis. Psoriasis is a skin condition characterized by inflammation of the skin with dry, silvery scales. Psoriatic arthritis affects about 10% to 30% of people with psoriasis. This condition usually occurs between...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...