Ms. Elaine Lopez LCSW

Recommended Articles

• Tips For Managing Laryngitis

  The voice box which is also known as the larynx, and vocal cords can start swelling, and cause irritation which is caused by a condition called laryngitis. It is not permanent and can fade with time. It is characterized by your voice becoming hoarse and sometimes complete loss of speech. Most causes...

• Butternut Squash Health Benefits

  Butternut squash is a variety of winter squash and is loaded with vitamins, minerals, and fiber. It is usually grown during the summer season and harvested in the fall. It can be stored for several months since it has a very thick exterior with a firm flesh.In Australia and New Zealand, butternut...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• Reduce Your Risk of Stroke

  Dutch researchers have found a strong link between eating white-fleshed fruits and vegetables, and reducing the risk of a stroke. A significant reduction in the risk of stroke was noted in an analysis of self-reported information from approximately 26,069 people between the ages of 20-years-old and...

• Foods to Avoid at All Costs With IBD

  If you suffer from an inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis (UC), you are certainly aware of the issues that can arise from certain foods and beverages. Not only do these conditions trigger inflammation in the digestive system and uncomfortable symptoms, but...

• Dystonia: What Does This Symptom Look Like in Parkinson's Patients?

  We all know that tremors and slow movement are part of Parkinson’s, but what about contracting muscles, intense pain, and even limited mobility?  For many, this is their reality and it’s caused by a disorder that is called dystonia.  ...