Olivia Raveen Watkins ND

Recommended Articles

• How to Get Rid of Peeling Skin

  Peeling skin can be defined as unintentional loss of the outer layer of the skin. Typically, one's outermost layer of skin is automatically replaced every twenty-eight days. This skin replacement is often unnoticeable, but can be discovered when it is affected by external factors such as...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Bone Health Drugs for Breast Cancer

  Like any other drug or therapy, breast cancer treatment also has its own side effects. One of the side effects of breast cancer treatment is rapid bone loss leading to osteoporosis. The following are treatments for breast cancer that can significantly cause bone loss:...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...