Heather Marie Biggar LCSW

Recommended Articles

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Can Polyunsaturated Fatty Acids Help Prevent Periodontitis?

  According to a new study published in the Journal of the American Diabetic Association, food containing polyunsaturated fatty acids (PUFA) may help to prevent gum disease. Periodontitis is the most common type of gum disease in which the gum separates from the teeth, allowing the bacteria to...

• 5 Crucial Considerations When Living with Rheumatoid Arthritis

  In the United States alone, over 1.5 million adults are living with rheumatoid arthritis. For many, living with RA means taking a bit longer to complete once-simple tasks.People with RA know that pushing too hard can result in additional joint pain and stiffness. It’s not always easy to check off...

• What Are the Causes and Symptoms of Bladder Cancer?

  Cancer from the lining cells of the bladder may spread to the muscles of the bladder, and from there, will then move to the to lymph nodes and other organs. This cancer may affect people of different ages, but it is more common among older adults. The condition is treatable if detected in the...

• Seven-year-old Lymphoma Ninja Warrior Fights Through 500 Days of Chemo

  In some ways, Von Kleiv is an ordinary 7-year-old boy. He goes to Welch Elementary School in Dover, Delaware. He’s in second grade. He’s getting into karate, and just broke his first wooden board at his first demonstration. People know him as a boy warrior with a strong spirit. He is optimistic,...

• When Could Vaginal Discharge Be a Sign of Something Else?

  Vaginal discharge is a normal and physiological function of the body to help keep the vagina healthy. It can also have certain odors, textures, and colors, which help in the identification of infections and other physiological changes in the female body. What is a normal vaginal discharge?Vaginal...