Marty W Gardner R.T., R.D.M.S.

Recommended Articles

• What is the Recovery like for Cryotherapy?

  Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

• What To Do If You Think You Have Gallstones

  If you are 60 and above or have heart disease, abdominal pain can be a serious problem to your health. You need to seek immediate medical attention if you experience sudden or intense pain with unknown cause. If you lose consciousness or have a hard time breathing, you should be concerned and...

• It’s Time to Fight Parkinson’s Disease Through Exercise, Says South Carolina Gym

  Going to the gym regularly can significantly help to combat Parkinson’s disease. According to Cody Cooper from Grit Box Fitness, Parkinson’s progression can be delayed due to the forced intense exercise. Not only that, but it also helps a lot with the enhancing strength and stability.What is...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Globus Sensation

  What is globus sensation?Globus sensation is when there is a feeling of having a lump in the throat, but there is no actual lump. This condition is very common and may be accompanied with hoarseness of voice. This sensation comes and goes with eating and drinking and does not interfere with it....