Ms. Asha Brock MFT

Recommended Articles

• Rheumatoid Arthritis Treatment: Hot or Cold?

  Ever heard of Icy Hot? Temperature-based therapies have been around for ages. Heat pads and ice packs have long been used to relieve all sorts of aches and pains of the muscles and joints. Rheumatoid arthritis is no exception, but how are these treatments used best for joints specifically affected...

• What Are Congenital Cataracts?

  Cataracts can be present at birth – which is termed as congenital, and in other cases can develop later in life. Various studies have shown an estimation that one out of every 250 children will develop a cataract either prior to birth or during childhood. While the exact cause is unknown,...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Can Heat Rash Be Associated with Other Underlying Medical Conditions?

  Heat rash is a skin condition that is known to happen as a result of excess sweating. It is usually caused by a blockage of the sweat ducts. There are a number of things that can lead to the blocking of the sweat ducts. As these ducts are blocked, there is little evaporation of the sweat, which...

• How Is Phosphatidylserine Good for Your Health?

  What is phosphatidylserine?Phosphatidylserine is known to provide a lot of health benefits to the human body. It plays an important role in the proper functioning of the body’s tissues and organs. One of its essential functions is that it is a key building block for millions and billions of cells...