Ms. Adelina Castellanos

Recommended Articles

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• Recovery from an Appendectomy

  The surgical removal of the appendix is very safe nowadays because of laparoscopy, which basically involves inserting a little tube with a camera on it to see the internal parts of the body. In a laparoscopy, surgeons will make a very small incision and see everything in detail while they...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Pleurisy: What to Expect on Your Visit to a Pulmonologist

  As with any disease, your doctor will first speak to you and asks for a detailed history. He or she will do a physical examination to come up with a differential diagnosis. Later, the diagnosis will be confirmed by doing some tests.History TakingExpect your pulmonologist to ask you questions...

• How Does Coffee Affect Your Health?

  Coffee is often a common remedy for hangovers, all-nighters, and drowsiness. Many people believe that coffee is does not benefit an individual's health, and one should avoid drinking it frequently. Yet, most studies reveal that the benefits outweigh the risks for individual's that consume coffee...

• What Are Rheumatoid Nodules?

  Rheumatoid nodules are small, firm lumps that form subcutaneously near the affected joints in people with rheumatoid arthritis. About 25% to 35% of people with rheumatoid arthritis develop nodules in different parts of the body. These lumps are often connected to the skin through tendons or fascia....