Lauren J Pugh RPA-C

Recommended Articles

• What Is the Cause of an Underactive Thyroid Gland?

  Gaining weight? Feeling colder? Feeling depressed? Hypothyroidism could be the reason behind it.What is hypothyroidism?Also known as low thyroid or underactive thyroid, hypothyroidism is characterized by underactive thyroid glands that fail to produce an adequate amount of thyroid hormones. These...

• Does Blood In Urine Mean There Are Cysts In My Kidneys?

  In the normal course, blood has no place in the urine. But Hematuria or blood in the urine is a clear indication that we are confronting a larger problem somewhere in the urinary or genital systems. It could indicate the presence of a renal cyst, although a cyst is by no means the only contributing...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Tennis Elbow and Arthritis

  How does tennis elbow relate to arthritis?There are various similarities and differences that connect these two diseases. In order to fully understand the relationship between tennis elbow and arthritis, the causes and symptoms of each needs to be examined.What is tennis elbow?Tennis elbow is a...

• Pink Chair Project Celebrates Survivors of Breast Cancer

  Breast cancer is the most common type of cancer among American women, with the exception of skin cancers. It is also the second leading cause of death among women, after lung cancer. The American Cancer Society estimates that there are over 3.1 million breast cancer survivors in the United States,...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...