Wendy Hughes COTA/L

Recommended Articles

• The Health Benefits of Vitamin A

  Vitamin A is a group of fat soluble vitamins that plays a major role in the function of our immune system as well as in vision and cellular communication. Vitamin A serves several important functions that help us to maintain a healthy body. It is important in helping to keep our eyesight,...

• The Top 10 Worst Things About Fibromyalgia

  Fibromyalgia has classic symptoms of widespread muscle pain and extreme fatigue. A combination of exercise, managing stress, medication, and a healthy lifestyle might ease your symptoms, but there is no cure and the causes are unknown. ...

• What is a Cholecystectomy Diet?

  After your gallbladder has been removed, you may develop frequent loose or watery stool, which is a sign of diarrhea. In some cases, this diarrhea may last for a few weeks or even months. First, it is very important to understand why you are having diarrhea. Diarrhea which comes immediately after...

• The Brain and Fibromyalgia

  It makes a lot of sense when it is said that the brain works differently in people who live with fibromyalgia. Fibromyalgia is a condition where the people who have it feel pain in different parts of the body, especially in the neck, shoulders, back, hips, arms and legs. And these points feel pain...

• 10 Natural Home Remedies for Post-nasal Drip

  What is post-nasal drip?The glands in the linings of the nose, airways, and throat continuously produce mucus every day. These glands are also present in the linings of the stomach and intestinal tract. Mucus is nothing but a thick, wet substance that moistens these areas. This mucus also helps...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...