Judith Ann St. hilaire LMSW

Recommended Articles

• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• What are Eye Floaters?

  Eye floaters are small, moving specks on the eyeball that often occur in one's field of vision. These grey or black dots, become more prominent while looking at a bright object. If the floaters are large they may shadow vision, but in most cases, eye floaters are harmless. People often neglect or...

• Does the Treatment of Asthma Always Require an Inhaler?

  Asthma is considered a common lung disorder in which inflammation causes the bronchi to swell and narrow the airways. Asthma is indiscriminant of any age group. It is a long term disease that has no cure but can be controlled by following the right dosage of medication, prescribed by a doctor or...

• Reasons Why You Need Immunotherapy

  What is immunotherapy?Immunotherapy is a type of cancer treatment that is categorized under biological therapy or treatment. It involves the use of living tissues or cells to improve your body’s defense system (the immune system) to help fight cancer.How does immunotherapy work?Immunotherapy is...

• Multiple Sclerosis: Coping with Grief

  Just hearing the word grief can evoke feelings of sadness, but is grief just “being sad”? Or is it something more complex? The word itself seems to have a stronger meaning than “sad.”According to the Mayo Clinic, for many people, including those diagnosed with a chronic illness, grief is a...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...