Shavette Clark Allen LCSWA

Recommended Articles

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• Treatments for Bronchitis During Pregnancy

  Although bronchitis can be a harmful illness to those who suffer from it, pregnant women may be more severely affected by the symptoms of bronchitis. Bronchitis can cause fetal complications for pregnant women who require constant oxygen levels to stay healthy. Since pregnancy weakens women's...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Cryotherapy and Weight Loss

  Cryotherapy is a technology that has been in use for decades, but its use for weight loss is just a happy accident. The idea was invented by Japan in 1978 to help reduce inflammation. This technology has become a commonplace in Europe and the US especially among athletes as it helps in the repair of...

• How to Remove a Deer Tick to Prevent Yourself from Getting Lyme Disease

  Lyme disease is a bacterial infection caused by a spirochete known as Borrelia burgdorferi. It is a spiral-shaped bacterium that replicates within the body with the ability to evade the immune system, causing Lyme disease. Lyme disease is more commonly seen during the spring and summer seasons. The...

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...