Justin Minor

Recommended Articles

• What Is Ferrous Sulfate?

  Ferrous sulfate is an essential mineral and a type of iron used for the treatment of iron deficiency anemia (IDA). When a person lacks iron, symptoms such as tiredness, shortness of breath, and decreased physical performance may be experienced.  Low levels of iron in the body can be treated by...

• The Risks of Smoking for Fibromyalgia Patients

  It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...

• The Best Ways to Fight CF

  Children are so integral to our lives. As adults, we often want to do everything possible to protect them. Cystic Fibrosis is a disease that is diagnosed during childhood, making it feel overwhelming to parents who are trying to give their child the best quality of life. When getting a new...

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• Cystic Fibrosis: Talking to Loved Ones

  When getting a life-changing diagnosis, it may be hard to discuss it with others. It is isolating when you feel others do not understand; your family and friends may not have cystic fibrosis or know people affected by the disease. You may also be dealing with shock from the new diagnosis. Chances...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...