Tammy L Ralstin

Recommended Articles

• What to Expect if You Need a Colonoscopy

  A colonoscopy is an outpatient procedure done in a private room, in which the inside of the large intestine, (colon and rectum), is examined. This procedure is normally used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits....

• Treatments for Jock Itch

  It starts as a minor irritation in the groin, thighs or buttocks, which may spark a conflagration of itching, red rashes, and burning pain. These symptoms usually implicate the existence of jock itch. Affecting both men and women, this is a fungal infection of the Dermatophyte family of fungi or the...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Is Heat Rash Preventable?

  Heat rash is a condition of the skin that causes rashes. Heat rash is also referred to as miliaria or prickly heat. The condition is mostly caused excess sweating. This is mostly brought about by staying in areas with a lot of heat. Miliaria is known to affect most children. It affects all ages...

• Tips for Bad Breath

  Causes...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...