Tanner Speakman

Recommended Articles

• Ovarian Cancer: The Cliché About Cancer That’s True

  Last June, 24-year-old Dani Strumeier, a tax accountant at PwC, began to experience pain in her lower abdomen, but she brushed off going to the hospital because she knew that there would be needles there. She could not have blood drawn from her body without throwing up or passing out. Fortunately, a...

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• What Causes Testicular Cancer?

  If you were to pose this simple question to your doctor, you would get the response that science does not know for sure what triggers cancer in the testes. But if you were to dig a little deeper, you may be drawn into a discussion on chromosomes and genes, the basic building blocks of life, and how...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• People Who Suffer From Allergies May Not be Able to Enjoy the Great Outdoors

  If you want to enjoy the outdoors, but you're afraid it will cause your allergies to flare-up, follow these tips:Choose friendly plants for your garden – This is one of the most important tips when you decide to grow a garden of your own in the backyard, and will minimize the exposure to...

• Type II Diabetes: What to Eat

  Type II Diabetes: What to EatOnce diagnosed as a Type II diabetic, many wonder what they should and should not eat, in addition to how much. You might not understand how frequently you should eat either, as variations in glucose levels due to food intake is an area of primary concern for every...