Samantha Williams

Recommended Articles

• Why Should I Breastfeed My Baby?

  Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...

• Is It Possible Extra-Virgin Olive Oil Can Help Preserve Memories?

  An increasing number of research studies are turning their attention to the way that diet affects the brain. Studies on gut flora have linked depression and anxiety to the complex system of microorganisms that live in the gastrointestinal tract. Certain fruits and food groups have been found to...

• Bladder Spasms: the Causes and Symptoms

  As the urinary bladder fills, the sensation to release urine gradually builds up. Few people have a continuous urge to ease the bladder while experiencing pain. This situation, called bladder spasms, may lead to wetting one's pants. Bladder spasms are caused by the muscles of the bladder contracting...

• Does My Baby Have Acid Reflux?

  Spit out what they have just been fed; this is known as reflux or posseting. This is not vomiting. It is important to learn the difference between vomiting and reflux. In vomiting, the muscles contract to forcefully expel the contents of the stomach, whereas in reflux, it is a spontaneous expulsion...

• Radiation: An Occupational Health Hazard for Nurses

  Being part of a healthcare center is a noble profession; everyone has an important role to play, and there are plenty of opportunities to make a difference in the lives of every patient. On the other hand, failure to execute procedures or to account for occupational safety measures may also result...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...