Jill Anne Castergini COTA

Recommended Articles

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• When Should I See a Doctor if I have Back Pain?

  Physical pain brought about by back pain can sometimes be unbearable making sitting, standing or walking a painful activity to undertake. Other aspects of your life might be affected too, such as sleep or your overall mood. Your daily life activities like study or work can also be affected resulting...

• What are the Causes and Symptoms of Meningitis?

  Inflammation of the meninges, the delicate membrane covering brain and spinal cord, is called as meningitis. There are different types of meningitis based on the cause of the disease. Some of these forms have very mild symptoms and may resolve on its own, while some other forms are serious and life...

• Community-Acquired Pneumonia: Causes, Symptoms, and Management

  Community-acquired pneumonia (CAP) refers to pneumonia that develops in people with very less or no contact with any medical setting such as a hospital or clinic. Most of the time, the people who are infected with CAP are healthy individuals.Background of the DiseaseFour million cases...

• Fetal Development During the Third Trimester

  Weekly developmentsWeek 28Baby’s eyes are open and are sensitive to light; eyelashes have formed. The wrinkles on the skin begin to smooth out due to the fat deposited in the skin.Week 29During this period, the baby’s bones are fully developed but not yet strong. The touch receptors are now...