Teresa Siejak

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• What Are the Symptoms of a Vitamin D Deficiency?

  There are many benefits to vitamin D, apart from preventing rickets in children. Vitamin D is associated with preventing osteoporosis, reducing blood pressure, and reducing the incidence of cardiovascular diseases. Vitamin D may also help in reducing inflammation and the chance of developing Type 2...

• Colon Cancer

  What is colon cancer?Colon cancer is cancer of the large intestine, also known as the colon. If the last segment of the colon, the rectum, has a cancerous growth, it is known as rectal carcinoma. These two conditions are collectively referred to as colorectal cancer.Carcinoma of the colon is the...

• Mucus in Your Stool: Is It Bad?

  Functions of MucusMucus is a very important substance in the body. Tissues produce mucus to protect the linings of the mouth, throat, sinuses, nose, lungs, and gut. The functions of mucus are:...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid gland is unable to produce adequate hormones to maintain the metabolic levels of the body. Having a low amount of thyroid hormones in the blood affects the energy production in cells. A decrease in thyroid hormones leads to fatigue and...

• Are Moles Serious?

  A mole, or nevi, is a small group of pigmented cells that appear in different parts of the body; moles are an extremely common skin condition. They usually range from light brown to black in color, and may be found in small clusters or as one single lesion. These benign lesions first occur in...