Samad Faheem

Recommended Articles

• Are Detox Diets Effective?

  Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• What Are Hormones?

  IntroductionHormones are a special kind of chemical messengers in the body that are created by the endocrine glands. These chemical messengers control and coordinate complex processes in the body, such as growth, metabolism, fertility, and reproduction. Hormones can also influence the body's immune...

• Is Hair Dye Safe?

  Dying one's hair is a common routine for men and women who experience changes in the color of their hair as they age. Although long-term safety of these products are not clear, there are some precautionary measures to be followed while using a dye.One should consider the following before dying his...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...