Ms. Kalifa Dara Bandele BA

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• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What Is Bacterial Conjunctivitis?

  What is bacterial conjunctivitis?Conjunctivitis is an inflammation of the palpebral or bulbar part of the eye. There are many types and many causes of conjunctivitis. One common type is bacterial conjunctivitis, wherein bacteria that infect the eyes spread through direct contact with an infected...

• Healthy Teeth for a Healthy Life

  Dentists suggest that infection and inflammation of the oral cavity correlates with other medical conditions, like a heart attack or dementia, and can cause serious health concerns over a period of time. Although the causes and effects between oral health and health conditions are not yet...

• When Could Vaginal Discharge Be a Sign of Something Else?

  Vaginal discharge is a normal and physiological function of the body to help keep the vagina healthy. It can also have certain odors, textures, and colors, which help in the identification of infections and other physiological changes in the female body. What is a normal vaginal discharge?Vaginal...

• Analgesic Drugs for Fibromyalgia

  The main symptoms of fibromyalgia usually include muscle pain, stiffness in the morning after waking up, and painful tender points in various parts of the body. Other symptoms would include anxiety, depression, headaches, irritable bowel syndrome (IBS), painful menstrual cramps, tingling sensation...

• The Risk for Developing Cerebral Palsy in Babies is Higher at 37 or 38 Weeks

  Babies born at 40 weeks have a lower risk of developing cerebral palsy, when compared to babies born at 37 or 38 weeks, or at 42 weeks and later, according to a new study published in, The Journal of the American Medical Association. But the absolute risk of developing this condition in babies is...