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• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Treatments for Mononucleosis

  There exist many symptoms that make the mononucleosis disease similar to other diseases, which makes it very difficult to distinguish it from other infections. Doctors administer treatment of the patient by giving him or her a physical test. This annual test checks out the patient's medical history....

• What You Need to Know About Incisional Hernias

  What is a Hernia?A hernia is a medical condition that results from tissue or organs protruding through the abdominal walls. This protrusion is due to a weakness or hole in a muscle. The condition might start without any symptoms, but can lead to serious problems like death if left unattended. Hernia...

• Do I Have a Thyroid Problem?

  Thyroid problems are very common, affecting millions of people in the country. In most cases, the affected person may not realize that such an issue exists. The thyroid is a very important gland that influences different metabolic processes in the body. Among the different thyroid problems, abnormal...

• Benign Paroxysmal Position Vertigo: What is it?

  Many cases of vertigo experienced by people can be attributed to benign paroxysmal position vertigo (BPPV). It is characterized by recurrent episodes of positional vertigo, which creates the spinning sensation after rapid movements of the head. It can occur due to certain head movements, turning in...

• Gender Discrimination Prominent in the Health Sector

  Gender discrimination is a social issue that occurs in almost all sectors of the labor force, but, could be more pronounced in some sectors over others. One of such cases is in the health sector. Generally, the health sector comprises jobs and services ranging from management to medical...