Mr. Karambir Singh Khalsa, Psychologist
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Mr. Karambir Singh Khalsa

Psychologist | Clinical

709 N Humphreys Flagstaff AZ, 86001
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About

Dr. Karambir Khalsa is an Arizona Licensed Psychologist (PSY-005603) in Flagstaff, Arizona

Education and Training

Sofia University PsyD 2021

Sofia University MA 2015

Provider Details

MaleEnglish
Mr. Karambir Singh Khalsa
Mr. Karambir Singh Khalsa's Expert Contributions
  • What's wrong with me?

    Hello, While a complete assessment and diagnosis cannot be offered with the limited information you provided, I can say that when one is not getting sufficient sleep, mental health and wellbeing are significantly impacted. I would recommend reviewing the sleep hygiene tips from the Mayo Clinic to see if your sleep problems might have a simple solution httpswww.mayoclinic.orghealthylifestyleadulthealthindepthsleepart20048379. If not, I would advise you to consult a sleep specialist. Regards, Karambir Singh Dr. Karambir Khalsa Khalsa Psychology PLLC tel 928 9858550 email wellbeingkhalsapsychology.com This email is intended only for the named addressee. It may contain information that is confidentialprivate, legally privileged, or copyrightprotected, and you should handle it accordingly. If you are not the intended recipient, you do not have legal rights to retain, copy, or distribute this email or its contents, and should promptly delete the email and all electronic copies in your system do not retain copies in any media. If you have received this email in error, please notify the sender promptly. Thank you. Email is not a secure form of confidential information. Legal counsel has advised that clients only use email to schedule or change appointments. It should not be used to send protected health information. READ MORE

  • What are some relaxation techniques or coping mechanisms that can help me?

    One of the most basic techniques for dealing with stress or anxiety (i.e., common triggers that might require the use of a relaxation technique) is simply to stop and take a deep breath, then refocus. Taking a deep breath is a great in-the-moment intervention that does not take a lot of time. The various mindfulness practices (i.e., labeling, body scan, walking meditation to name a few) are great for developing a calm, peaceful inner state as an alternative when triggered. READ MORE

  • Can anti-anxiety medications help with depression?

    The answer to your question depends on the actual medication is. People being treated for anxiety are generally prescribed an SSRI/SNRI for mood stabilization and a Benzodiazepine or similar medication to reduce panic attack-like symptoms in the moment. A Benzodiazepine would not be helpful for depression. However, SSRIs are commonly prescribed for depression. It is also worth noting that the two diagnoses (i.e., anxiety and depression) are often comorbid (aka they occur together) so it is not surprising that medication that is prescribed for individuals with one disorder is also prescirbed for individuals with the other. I hope this helps. READ MORE

  • Can you treat schizophrenia?

    I think what you may be asking here is can you "cure" schizophrenia? Schizophrenia is a lifelong condition and while some positive change is possible, the change will be incremental over a long period of time (i.e., years not weeks or months). In other words, it cannot be "cured." Schizophrenia can be treated with a combination of psychoactive medication and behavioral interventions and skills training. Medication helps to manage symptoms that may include auditory and/or visual hallucinations. Behavioral interventions and skills training can help individuals diagnosed with schizophrenia function better in social, vocational, and interpersonal environments. READ MORE

Faculty Titles & Positions

  • Part-time Instructor Utah Tech University 2021 - 2023

Professional Memberships

  • American Psychological Association  
  • Arizona Psychological Association  

Charities and Philanthropic Endeavors

  • Gong Tones Incorporated a 501(c)(3) nonprofit

Areas of research

Dr. Khalsa is committed to furthering the understanding of the mental health effects of sound healing

Mr. Karambir Singh Khalsa's Practice location

Khalsa Psychology PLLC

709 N Humphreys -
Flagstaff, AZ 86001
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New patients: 928-985-8550

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VERDE VALLEY MEDICAL CENTERl

269 SOUTH CANDY LANE COTTONWOOD AZ 86326

709 N Humphreys St, Flagstaff, AZ 86001, USA
Head south on N Humphreys St toward W Hunt Ave
0.5 mi
Turn right onto Historic Rte 66/Old Santa Fe/Rte 66Continue to follow Historic Rte 66/Rte 66
0.6 mi
Continue onto AZ-89A/S Milton RdPass by Wendy's (on the right in 0.6 mi)
2.2 mi
Continue onto I-17 S
45.7 mi
Take exit 293 toward McGuireville/Montezuma Well
0.2 mi
Turn left onto County Rd 30
12.5 mi
Continue onto E Mingus Ave
2.9 mi
At the traffic circle, take the 3rd exit onto S Willard St
0.3 mi
Turn right onto E Beech StDestination will be on the right
0.1 mi
269 S Candy Ln, Cottonwood, AZ 86326, USA

64.9 miSee direction

FLAGSTAFF MEDICAL CENTERl

1200 NORTH BEAVER STREET FLAGSTAFF AZ 86001

709 N Humphreys St, Flagstaff, AZ 86001, USA
Head north on N Humphreys St toward W Sullivan Ave
0.1 mi
Turn right at the 2nd cross street onto W Columbus Ave
348 ft
Turn left onto N Beaver St
0.2 mi
Turn right
148 ft
Turn right
315 ft
Turn leftDestination will be on the left
161 ft
1200 N Beaver St, Flagstaff, AZ 86001, USA

0.5 miSee direction

LITTLE COLORADO MEDICAL CENTERl

1501 NORTH WILLIAMSON AVENUE WINSLOW AZ 86047

709 N Humphreys St, Flagstaff, AZ 86001, USA
Head south on N Humphreys St toward W Hunt Ave
0.5 mi
Turn left onto I-40BL E/Historic Rte 66/Rte 66
1.4 mi
Turn right onto E Ponderosa Pkwy
0.2 mi
Continue onto E Butler Ave
0.4 mi
Turn left to merge onto I-40 E toward Albuquerque
54.8 mi
Take exit 253 for North Park Dr
0.2 mi
Keep right at the fork, follow signs for North Park Dr South and merge onto N Park Dr
0.4 mi
Turn left onto W Hillview St
0.3 mi
Turn left onto N Williamson Ave
282 ft
Turn leftDestination will be on the left
256 ft
1501 N Williamson Ave, Winslow, AZ 86047, USA

58.4 miSee direction