Christine Sande, Counselor/Therapist
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Christine Sande

Counselor/Therapist | Mental Health

194 MARSH CREEK DR GARNER NC, 27529
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About

Christine Sande is a Licensed Clinical Mental Health Counselor (LCMHC). Christine obtained a BS in Psychology: Addiction and Recovery at Liberty University in 2015, with a double minor in Child Psychology and Christian Counseling, and a Master in Professional Counseling at Grand Canyon University in 2021. Christine works with adolescents, adults, couples, and families. She is passionate about working with diverse populations from all walks of life. 

Christine believes that therapy should be a safe place for people to receive encouragement, support, accountability, and vision on how to achieve life goals. Christine utilizes different therapeutic modalities to help her clients achieve those goals, including Cognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, Person-Centered, Rational Emotive Behavior (REBT), Reality Therapy, Solution Focused Brief (SFBT), and other holistic approaches

Christine is working on becoming a specialized trauma focused therapist, she is a Certified Trauma Professional and an EMDR (Eye movement desensitization and reprocessing) trained therapist. Christine is also experienced in working with individuals who experience relationship difficulties, anxiety, depression, borderline personality disorder, bipolar disorder, PTSD, ADHD, grief, addiction, and career challenges. 

Education and Training

Grand Canyon University MS 2021

Provider Details

Female English, Italian
Christine Sande
Christine Sande's Expert Contributions
  • Just about any medication messes me up in the head

    Hi, I’m a licensed clinical mental health counselor, and I do not prescribe medications. However, you might consider speaking with your prescriber about GeneSight testing. This test can help identify medications best suited to you based on your genetic profile. If you are in North Carolina and would like to explore managing your anxiety through therapeutic coping skills, please feel free to reach out to our office, https://www.first-aidcounseling.com/. Talk therapy can help you identify your triggers, understand how they contribute to feelings of anxiety, and learn effective techniques—such as deep breathing, meditation, and grounding exercises—to manage those symptoms more effectively. READ MORE

Areas of expertise and specialization

EMDRPTSDADHDBPDDepressionAnxiety

Christine Sande's Practice location

FIRST-AID COUNSELING, PLLC

194 MARSH CREEK DR -
GARNER, NC 27529
Get Direction
New patients: 919-355-8050
919-355-8419
Fax: 919-800-3677
https://www.first-aidcounseling.com/

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