Courtney Spurlock

Recommended Articles

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• 5 Tips on Living with High Blood Pressure

  Living with high blood pressure is never easy. You have to watch yourself constantly with the knowledge that your body is malfunctioning. Most of the people who are diagnosed with this condition become depressive and lose the will to live. You have to know that even if you are diagnosed with high...

• Is Hashimoto's Thyroiditis a Genetic Disorder?

  Hashimoto’s thyroiditis is an autoimmune disease, wherein the immune system turns against the body's healthy cells. In people with Hashimoto’s disease, their immune system attacks the thyroid gland. The thyroid gland is a small gland located at the base of the neck just below the Adam's apple....

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

• Understanding Impaired Expression and Facial Recognition with Parkinson's Disease

  Living with Parkinson’s disease is a debilitating and daily battle; not only are people affected physically, but mental health strains can lead to severe anxiety, depression, mood swings, dizziness, restlessness, night terrors, and even amnesia. Not only is this a heartbreaking struggle for the...

• Tips for Nurses Working the Night Shift

  Newly graduated nurses are often assigned what some might consider the less than desirable shift known as the night shift.  For nurses who do not work in Labor and Delivery, where babies make their own schedules, or in the ER where everything from a sore throat to a heart attack is treated in fast...