Brian Feldman

Recommended Articles

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• The Brain and Fibromyalgia

  It makes a lot of sense when it is said that the brain works differently in people who live with fibromyalgia. Fibromyalgia is a condition where the people who have it feel pain in different parts of the body, especially in the neck, shoulders, back, hips, arms and legs. And these points feel pain...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• Nausea and Vomiting as Symptoms of Colon Cancer

  The majority of people with colon cancer do not experience any symptoms during the early stages of the disease. However, there are early signs of colon cancer that we need to be aware of.Colon cancer usually starts to occur with the development of non-cancerous (benign) polyps. These polyps develop...