Rachel Breger

Rachel is a licensed social worker (LSW), who believes in the natural human experience of psychological change and provides individuals with therapeutic guidance in achieving overall wellness through the recognition of resiliency and individualized strengths. Rachel received her Master’s degree in Social Work from Rutgers University in 2021. Rachel first entered the mental health field in 2017; she has always utilized an approach that is strengths based, and compassionate, in order to ensure that individuals are always met with an unconditional positive regard. 

Rachel makes it her mission to provide all individuals with a safe therapeutic space to overcome diverse issues. Rachel specializes in treating children, adults, adolescents, and couples in whom struggle with the following problem areas: depression, obsessive compulsive disorders, bipolar disorder, anger management related issues, barriers related to autism spectrum disorder, and marital/family dysfunction. Rachel’s preferred modality to utilize is Sand Tray therapy, in which assists individuals in becoming more aware and connected to their subconscious mind in order to promote healing from previous traumatic experiences. Other modalities in which Rachel specializes in include the following: cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family systems approach, and client centered approach.  

Rachel’s experience consists of working within partial hospitalization programs, children’s crisis intervention services, and intensive outpatient settings. Rachel also has experience in working with a variety of other populations which includes adolescents and adults with severe mental illness, and substance abuse disorders.

When not working, Rachel enjoys traveling, beach days, gardening, and spending time with her significant other and two cats.