henery lordnan

Sleep Medicine Specialist (Pediatric) | Sleep Medicine

4853 Libby Street Gardena California, 90247 Show map

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Dr. henery lordnan practices Sleep Medicine in Gardena, California. Dr. lordnan studies, diagnoses, and treats sleep disturbances and disorders due to varying factors. Sleep Medicine Physicians are trained to treat many different conditions, including insomnia, narcolepsy, sleep apnea, idiopathic hypersomnia, menstrual-related hypersomnia, and circadian rhythm disturbances, among others.

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henery lordnan

Will I Feel a Lens in My Eye? Are Implantable Contact Lenses Comfortable?
You’ve read the brochures. I watched the testimonials. Maybe even scheduled a consultation. But one question keeps nagging at the back of your mind:One of the most pressing questions that often arises before undergoing Implantable Contact Lens ICL surgery is, “Will I feel the lens in my eye...
How Your Daily Habits Shape the Aging Process
The Role of Lifestyle in Healthy AgingWhile our genes play a part in how we age, it's the choices we make each day that shape the true course of our health over time. From the food we eat to how we move, sleep, and manage stress, lifestyle behaviors have a profound effect on how gracefully—and...
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Growth with a mission – how United Imaging supports clinicians, patients and science
Since its inception, United Imaging has focused on technologies that make a real difference to clinicians in their day-to-day work, help patients recover faster and enable scientific advancement. By Combining innovation with a deep understanding of clinical needs, the company is changing the way we...
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Mental Health During Menopause: What Women Need to Know
Menopause gets a bad rep. It’s often portrayed as this mysterious, dreaded chapter filled with hot flashes, night sweats, and mood swings. While there’s some truth to the clichés, what’s often missing from the conversation is how menopause affects mental health. Spoiler: it’s not all in...
Promoting Diversity in Nursing: How Can Nurse Leaders Help?
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How to Find the Right Therapist: A Beginner's Step-by-Step Guide
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Pinched Nerve vs. Pulled Muscle in Your Shoulder: Decoding the Pain and Choosing the Right Path to Recovery
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At-Home STD Test Kits - A Boon for Consumers
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What Should I Consider to When Getting a Hollywood Smile?
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PEMF and the Power of Stillness: Embrace Slowing Down
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How Technology Is Transforming the Patient Journey in Healthcare
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Top Benefits of Choosing Urgent Care Over the ER: A Look at CommunityMed Mansfield Services
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The Importance of Self-Care in Addiction Recovery
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Advanced Certifications in Fitness Professional Development
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The Process of Earning CPR Certification: What You Need to Know
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Glow Inside and Out: Personalized Wellness and Beauty Solutions
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The Best 4 AI Scribes for Psychiatry and Mental Health Practices in 2025
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The Truth About Protein Absorption: What Your Body Can Really Use
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Ask a Pharmacist Online: Get Expert Health Guidance Anytime, Anywhere
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A Look at Celebrities and Ozempic: Khloe Kardashian, Ice Spice, Kelly Clarkson, and More
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How Healthcare Providers Support Aging Adults: A Healthcare Guide to Enhanced Well-being
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Navigating the Complex World of Cannabinoids: Understanding the Basics
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How Senior Living Communities Improve Quality of Life
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White Label Medicine: A Game-Changer for Telehealth Startups
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How Can I Have Glowing Skin?
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Navigating the Renewal Process of Your Medical Marijuana Card: Essential Tips and Guidelines
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Is Liposuction Enough To Correct Gynecomastia?
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The Science of Self-Love: How Grooming and Beauty Boost Self-Esteem in Recovery
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Mastering Revenue Cycle Management: A Step-by-Step Guide to Financial Success in Healthcare
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How AI is Learning Human Emotions to Decode Anxiety: The Future of Mental Health Tech
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Financing Healthcare: What Practices Need To Know
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Top 5 Techniques for Stress Management in Daily Life
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What Is an Intraoral Camera and What Is It Used For?
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The Intersection of Medical Cannabis and Dentistry: Pain Relief, Anxiety Management, and Oral Health
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The Importance of FTIR in Quality Control and Material Characterization
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A New Era of Testosterone Treatment: What's Changing for Men’s Health?
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How the Red Cross in Windsor Supports Community Health and Emergency Preparedness
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Boosting Retail Success: How a Business Line of Credit Can Maximize Sales During Peak Shopping Seasons
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Say Goodbye to Obesity and Hello to Health with Bariatric Surgery in Mexico
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How ED Treatment Can Strengthen Your Relationship
Introduction Erectile dysfunction (ED) is a sexual dysfunction that affects millions of men worldwide. While ED is a physical condition, it also impacts emotional well-being and relationships. Many men with ED feel embarrassment, shame, or inadequacy. These feelings may lead to anxiety, low...
How ED Treatment Can Strengthen Your Relationship
Erectile dysfunction (ED) is a sexual dysfunction that affects millions of men worldwide. While ED is a physical condition, it also impacts emotional well-being and relationships. Many men with ED feel embarrassment, shame, or inadequacy. These feelings may lead to anxiety, low self-esteem, or...
Can Collagen Help with Anti-Aging? Here’s What Science Says
When should you start considering it for your skin? These questions are at the forefront of the anti-aging conversation. Collagen, often touted as a beauty staple, plays a crucial role in maintaining skin’s structure and elasticity. But does supplementing with it really work to combat...
Peptides for Weight Loss: A Safe and Effective Solution?
Struggling with obesity can often feel like wading through a swamp—each step is exhausting, progress seems slow, and the solid ground of a healthier weight always appears just out of reach.I’ve been there, fighting the mire, feeling as if every lost pound was a battle won against incredible...
Consumer Alert: Toxic Chemicals in Toothpaste Raise Health Concerns
I see patients in my dental practice who unknowingly expose themselves to toxic chemicals in toothpaste while trying to keep their teeth healthy. My decade of experience as a dentist has made me worried about harmful ingredients that popular brands still use in their products despite clear evidence...
Tips for Choosing Affordable Overseas Student Health Cover
For international students embarking on a journey to study abroad, securing overseas student health cover (OSHC) is a legal requirement in many countries and a critical aspect of ensuring peace of mind and well-being. With numerous providers and plans available, choosing the right and affordable...
Benefits of Partnering with a Contract Manufacturer for Your Health Product Line
In today’s competitive health product market, establishing a thriving product line requires innovation, precision, and efficient execution. As demand for health products surges, businesses face the challenge of balancing product development, quality assurance, and scalability.This is where...
How Overseas Visitor Health Insurance Supports Peace of Mind During Your Stay
When planning an overseas trip, there’s no denying the excitement of experiencing new cultures, cuisines, and landscapes. However, the practical need to ensure your health and safety comes alongside the thrill of adventure.This is where overseas visitor health cover comes into play. Designed to...
Is Egg Freezing Right for You? Key Factors to Consider
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9 Healthy Living Tips for Busy People: Boost Wellness on the Go
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Top Alternatives to Mommy Makeover Surgery
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Can Collagen Help with Anti-Aging? Here’s What Science Says
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Signs of Drug Use and How Early Detection Can Help
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8 Ways to Boost Heart Health Without Sweating It at the Gym: Simple Lifestyle Changes for a Healthier You
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How to Find the Right Primary Care in Florida for Your Health—Now and in the Future
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The Benefits of Yoga and Meditation for Anxiety and Pain Relief
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The Connection Between Anxiety and Physical Pain Explained
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Research Applications of Semaglutide
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Can you help with insomnia?
Yes, insomnia can be treated with lifestyle changes, behavioral therapy, and medication if necessary. Here are the main treatment options: 1. Lifestyle Changes Maintain a consistent sleep schedule (same bedtime and wake-up time). Avoid caffeine, nicotine, and heavy meals before bedtime. Create a comfortable sleep environment (dark, quiet, and cool room). Limit screen time at least an hour before bed. Engage in regular exercise, but not too close to bedtime. 2. Cognitive Behavioral Therapy for Insomnia (CBT-I) Helps change negative thoughts and behaviors related to sleep. Teaches relaxation techniques and stress management. More effective than medication for long-term results. 3. Medications (if needed, prescribed by a doctor) Melatonin supplements (for regulating sleep cycle). Short-term sleep aids (like zolpidem or benzodiazepines) – used with caution. Antidepressants (for insomnia related to anxiety or depression). READ MORE
Is insomnia in children treatable?
Yes, insomnia in children is treatable. Identifying and addressing the underlying cause, maintaining a healthy sleep routine, and using relaxation techniques can help. If the problem persists, consulting a doctor for further evaluation and treatment is recommended. READ MORE
What are the different types of oral appliances used to treat sleep apnea?
There are two main types of oral appliances for treating sleep apnea: Mandibular Advancement Devices (MADs) – These move the lower jaw slightly forward to keep the airway open. They are the most common type and resemble a sports mouthguard. Tongue Retaining Devices (TRDs) – These hold the tongue in place to prevent it from blocking the airway, useful for people with tongue-related obstruction. Both types are custom-fitted by a dentist or sleep specialist and are recommended for mild to moderate obstructive sleep apnea (OSA). READ MORE
What can cause insomnia in a child?
Insomnia in children can be caused by poor sleep habits, stress, medical conditions, diet, medications, or sleep disorders. Treatment includes maintaining a consistent sleep routine, limiting screen time, ensuring a healthy diet and exercise, managing stress, and seeking medical advice if needed. READ MORE
Hyperthyroidism/Cushing Syndrome?
Your symptoms could be related to stress, hormonal imbalances, or underlying conditions like hyperthyroidism or Cushing’s syndrome, but self-diagnosis isn't reliable. You should see an endocrinologist for proper hormone testing, including thyroid function (TSH, T3, T4) and cortisol levels. Managing stress is important, but medical evaluation is necessary to determine the exact cause and get the right treatment. READ MORE
What can I do if my baby has insomnia?
Ensure a consistent bedtime routine, create a calm sleep environment, limit screen time before bed, and avoid caffeine. If insomnia persists, consult a pediatrician to rule out medical conditions or sleep disorders. READ MORE
What are the treatment options for child's insomnia?
Treatment options for a child's insomnia include: Establishing a consistent bedtime routine. Limiting screen time before bed. Creating a comfortable sleep environment. Encouraging relaxation techniques like reading or deep breathing. Ensuring a healthy diet and regular physical activity. Addressing any underlying medical or emotional issues. Consulting a doctor if sleep problems persist. READ MORE
Is anesthesia dangerous for a patient who is on sleeping medicines?
Anesthesia can interact with sleeping medications, potentially increasing sedation risks. Inform your surgeon and anesthesiologist about your medications so they can adjust the anesthesia plan for safety. READ MORE
What can I give my child to help her sleep?
Try natural methods first, like a consistent bedtime routine, limiting screen time before bed, and creating a calm sleep environment. If the problem persists, consult a pediatrician before giving any sleep aids. READ MORE
Are sleep problems a symptom of ADHD?
Yes, sleep problems are common in children with ADHD. They may have difficulty falling asleep, staying asleep, or waking up too early. If sleep issues persist, consult a doctor for evaluation and management. READ MORE
About a lung function sleep study?
Your son's case is complex due to his medical history, including DiGeorge syndrome, congenital heart defects, and other conditions. The pauses in breathing and fluctuating oxygen levels suggest sleep-disordered breathing, possibly central sleep apnea (CSA), given the lack of obstruction. Since his blood gas sample clotted, it may have affected accurate CO2 level measurement, which is crucial for assessing respiratory function. READ MORE
What causes a child's sleep issues?
A child's sleep issues can be caused by poor sleep habits, anxiety, medical conditions (like ADHD or sleep apnea), diet, lifestyle factors, or environmental disturbances. If the problem persists, consult a pediatrician or sleep specialist. READ MORE
What is the treatment for child insomnia?
Treatment for child insomnia depends on the cause. Common approaches include: Sleep Routine: Establish a consistent bedtime and wake-up time. Sleep Environment: Ensure a dark, quiet, and comfortable room. Limit Screen Time: Avoid screens at least an hour before bed. Diet & Exercise: Reduce caffeine/sugar intake and encourage physical activity. Relaxation Techniques: Reading, deep breathing, or a warm bath before bed. Behavioral Therapy: If anxiety or stress is a factor, cognitive-behavioral therapy (CBT) may help. Medical Evaluation: If insomnia persists, consult a doctor to rule out underlying conditions like ADHD, anxiety, or sleep apnea. If needed, a doctor may consider melatonin supplements or other medical treatments under supervision. READ MORE
Why do I have these seizures if it’s not epilepsy?
Your symptoms could be caused by non-epileptic seizures (PNES), syncope (fainting due to low blood pressure or heart issues), migraines with aura, or neurological conditions like narcolepsy or functional neurological disorder (FND). Since you're conscious during episodes but unable to move, it may also indicate cataplexy (linked to narcolepsy). You should see a neurologist for further evaluation, including an EEG, tilt table test, and cardiac exams, to determine the cause. Keep a record of your episodes, including triggers, duration, and symptoms before and after. READ MORE
Sleeping medication abuse?
Taking excessive promethazine can cause gastrointestinal irritation, ulcers, or internal bleeding, which may explain the stomach pain, nausea, and blood in the stool. Lightheadedness could be due to low blood pressure or dehydration from the overdose. This is serious and requires immediate medical attention. Please take her to a doctor or emergency room as soon as possible. READ MORE
What triggers sleepwalking?
Sleepwalking can be triggered by sleep deprivation, stress, fever, certain medications, or underlying sleep disorders. It may also run in families. Consult a doctor if it happens frequently. READ MORE
Can I give a child sleep medications?
Sleep medications are generally not recommended for children unless prescribed by a doctor. Behavioral changes, a consistent bedtime routine, and addressing underlying causes (anxiety, screen time, or medical issues) are the first steps. If sleep issues persist, consult a pediatrician before considering any medication. READ MORE
Are there any sleep medications for a child?
Sleep medications for children are rarely recommended and should only be used under a doctor's supervision. Melatonin is sometimes prescribed for short-term use, but behavioral changes and sleep routines are the first-line treatments. Consult a pediatrician for safe options. READ MORE
Is acupuncture effective for insomnia?
Acupuncture may help with insomnia by promoting relaxation and balancing hormones like melatonin. Some people find it effective, but results vary. It’s best to consult a specialist for personalized advice. READ MORE
How do I stop my baby from waking in the night?
Your daughter’s symptoms could be related to promethazine overdose or misuse. Taking excessive amounts can cause stomach irritation, nausea, dizziness, and even internal bleeding. Blood in the stool may indicate gastrointestinal damage, such as an ulcer or tear. This situation is serious, and she should see a doctor immediately for evaluation and possible treatment. If she is struggling with medication misuse, seeking professional support for underlying mental health concerns is also crucial. READ MORE