Dr. Tracy Erfling ND

Recommended Articles

• Health Benefits of Jackfruit

  What is jackfruit?Jackfruit is regarded as the largest tree-borne fruit. Aside from its big size, its nutritional value makes it the richest among all fruits. Jackfruit can be consumed in various ways, it can be dried and roasted or added to soups. It is also available in the form of chips, jams,...

• Home Remedies to Alleviate the Symptoms of Kidney Stones

  Kidney stones are ball-like structures in the urinary system. These stones are formed as a result of the solidification of minerals and acidic materials in the bladder or ureter. The kidneys filter these substances from the blood.Kidney stones are caused by intake of foods that lead to excess...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• What Are the Best Home Remedies to Get Rid of Blackheads?

  Women are well aware of how ugly blackheads can look, and just how easily they can spoil our look for that special occasion. We spend hours sitting through painful procedures at parlors to get rid of ugly blackheads that cover up our noses and cheeks. But do you know the medical causes of a...

• 8 Supplements for Arthritis Pain

  Arthritis is a painful condition that usually affects the joints. Around 350 million people in the world have arthritis. According to the Centers for Disease Control and Prevention (CDC), there are approximately more than 50 million people with arthritis symptoms in the US alone. Supplements for...

• What Is Candida?

  Candida is a type of fungus which lives on the skin and an overgrowth of this fungus can cause an infection. This fungus can be present on different parts of the body. In a normal situation, the fungus is present in small quantity and does not cause any harm, but when it starts to grow, it causes an...