Kent H Potts

Atrial fibrillation refers to irregular heart rhythm with rapid heartbeat that affect the blood flow in the body.  In this condition, the irregular heartbeat starts in the upper chambers of the heart, the atria. The irregularity in the heart beat results from the problem in the electrical system of...

Atrial fibrillation (AFib) is a condition that disrupts the heart's functions, specifically the heart rate or rhythm. Symptoms can be intermittent, persistent, or permanent in nature, and in some instances they disappear on their own, while other forms require medication to restore normal heart...

What is costochondritis?Costochondritis is the term for inflammation of cartilage junctions that hold the ribs and sternum or breastbone. The condition is related to chest pain that can affect anyone in the age group of 10-21 years old. Although the pain can often occur, it still remains a mystery...

A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

Triglycerides are produced as a product of breakdown of fats. It is also produced from carbohydrates to be stored as energy. Triglycerides are generally stored in fat cells and released when needed.The healthy range or normal level of triglycerides in the body is less than 150 milligrams per...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...