Diet and Nutrition

A Guide for Foodies with Celiac Disease

There are still many alternative options for flour

There are still many alternative options for flour.

When baking, do not focus on the disadvantages of not using wheat flour. While it's the easiest and most popular flour around the world, you'd be surprised with the amount of different items you can make with different types of flour. Some alternatives are:

  • Tapioca
  • Coconut
  • Almond
  • Oat
  • Quinoa (very popular in South America)