Diet and Nutrition

The Magnitude of Label Reading When Gluten-Free

So, it has a little bit of gluten, what harm will it do?

Researchers have found that minimal traces of gluten can safely be absorbed by a person with celiac disease, which is why when reading the label on a gluten-free product, someone might see minimal amounts listed. However, it's important to note that any more gluten than what is listed in those gluten-free products can potentially cause some unpleasant issues.