Conquering Rheumatoid Arthritis Bite by Bite with Chef Seamus Mullen
Be smart in choosing your pans
The carbon steel pans are helpful because they are lighter than alternatives. He explains, "carbon steel pans - the French-style skillets you may have seen in restaurant kitchens - have similar properties [to cast-iron pans], but tend to weigh slightly less. Like cast iron, they develop great nonstick surfaces without questionable materials after they've been seasoned properly."