Conquering Rheumatoid Arthritis Bite by Bite with Chef Seamus Mullen
Don't go past your limit
While it's great to occasionally cook up the best meal you've ever had, don't go for that if you know you are already feeling tired. Instead, Mullen says you should honor your fatigue and make the decision of what to cook based on that. This way, you will still maintain the limited energy you have instead of being overwhelmed by a big endeavor. When you are feeling tired, he does have some tips on what to make.