Crohn's and Colitis: Is the Paleo Diet the Answer?

The Paleo diet can be rather challenging to maintain, but you should at least try it and see if it helps you to maintain a normal life. “Give yourself 30 days to try it out. It’s about creating new habits, which is what we do for anything in our lives that we want to change,” said Shawn Mynar, a certified nutritionist and wellness therapist.

References

https://www.healthline.com/health/ulcerative-colitis-take-control/Paleo-diet

https://Paleoleap.com/Paleo-inflammatory-bowel-disease-crohns-disease-ulcerative-colitis/

http://blog.Paleoonthego.com/how-to-treat-crohns-disease-naturally/

http://www.progressivehealth.com/reducing-gut-inflammation-with-Paleo.htm

http://happy-tummy.org/journal/crohns-disease-diet-go-Paleo/

https://www.everydayhealth.com/ulcerative-colitis/diet/can-Paleo-diet-treat-ulcerative-colitis/