12 Signs that Sleep Apnea Is Taking Its Toll on the Body
12. Depression and anxiety
Another surprising indicator of OSA is depression. The connection between the two is complicated. Getting poor sleep can cause problems in mood, and problems in mood can also interrupt sleep. There have been studies that show that OSA can contribute to depression. In another study, it states that 46% of people who experience OSA had symptoms of depression. Moreover, depressive symptoms are more common with women than men.
Not having enough sleep increases a person’s anxiety. Feeling anxious makes it more difficult for a person to fall asleep. According to research, 50% of people who have OSA experience anxiety.