Can Blood Sugar Levels Be Lowered with Mindfulness?
It may not help in preventing, but it can help manage it
The doctor does not believe that the positive results shown by treatments based in mindfulness could help prevent diabetes in the first place. However, it is clearly a treatment that may help patients that are struggling with diabetes or obesity.
Also, the study has yet to develop a clear outline of how mindfulness helps lowering blood sugar since it has not been clarified yet. Nevertheless, it is worth mentioning that this is not a new study, enabling the possibility of looking for the results of previous tests and using them to complement this one.