Can Blood Sugar Levels Be Lowered with Mindfulness?
The story behind the study
The revolutionary investigation was led by Dr. Nazia Raja-Khan who is an associate professor of medicine, obstetrics, and gynecology at the Penn State University College of Medicine. However, it is required to keep studying the results in order to be able to replicate it in other groups and determine how much of an impact does practicing mindfulness could have in the long-term regarding the blood glucose levels.