Fighting Fibromyalgia Pain Through a Positive Outlook
Try out different activities
Try yoga! The idea of attempting to contort oneself into different positions may not sound like the best way to deal with chronic pain, but it can have a lot of potential. A big part of yoga is taking the time to center oneself and breathe while gently moving the body into deep stretches. Doing this on a regular basis can help ease the symptoms of pain.