Study Suggests Link Between Celiac Disease and Anorexia Nervosa
Look into different grains and avoid alcohol with gluten
Broaden Grain and Cereal Diet
Not all grains and cereals are harmful if one has celiac. Focus on grains and cereals like amaranth, buckwheat, corn, millet, polenta, tapioca, teff, and quinoa. However, refrain from buying the mixed versions because they might contain a harmful type of gluten.
Avoid Gluten-contained Alcohol
Alcohols like ale, beer, lagers, and stouts have gluten in it. The good thing is that anyone can now enjoy a can or two of these alcohols now that there are many alternatives found on the markets today.