The Threat of Opioids and SSRIs in Rheumatoid Arthritis
Preventing against fractures
Of course, many of these medications cannot be removed from a regimen if a patient receives benefit or truly depends on them. Therefore, alternative means of protecting against fractures are necessary. Some of these precautions should be taken regardless of whether or not you are on opioids or SSRIs, as they can offer added protection for anyone with RA.
If you are older than fifty years old, regardless of gender, you should be monitoring your bone mineral density. Inflammation can put your bones in danger, so work out a plan with your doctor to keep the inflammation under control. Of course, keeping your normal treatment regimen for rheumatoid arthritis steady will automatically benefit your chances against bone fractures.
Remember when you were little and your parents and teachers would tell you to drink lots of milk for strong bones? Well, that rule doesn't ever really go away. You have to ensure that you have enough calcium in your diet to give your bones the best possible chance against fractures. Where to get your protein? Any dairy products, many vegetables, soy beverages, orange juice, tofu, cereal, bread, and various nuts are good sources!