Dr. Sofia Shapiro M.D.

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  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Can Vaccinations Make My Infant Sleep Better?

  Getting your child vaccinated in the afternoon will help him or her to sleep better in the following 24 hours, according to a new study. The study reports that infants who were vaccinated after 1:30 in the afternoon could sleep longer the following day.A small variation in the body temperature is...

• What Causes Night Sweats?

  Night sweats refer to excessive sweating during the night, and they can transpire regardless of the temperature. Another term commonly used for night sweats is hot flashes....

• What Does Dark Stool Mean?

  A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...