Dr. Janis Abrahms Spring PH.D.

Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

Parenthood is basically one long teaching job. All parents want their children to grow up to be healthy, well-loved, and good people. This is not easily done. There are so many misconceptions in society about a variety of issues that children can be taught to ignore. Parents also want to ensure that...

It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

Trichotillomania, or hair pulling disorder, is a mental disorder in which people have a strong desire and urge to pull out hair from different parts of their body, including the scalp and eyebrows. In this type of disorder — also considered an impulse control disorder — one finds it hard to...

Binge eating disorder can often go undetected for long periods of time because it is a condition characterized by shame, denial and secrecy. Being open about it is always the first step to its diagnosis. This makes diagnosis of this particular eating disorder challenging in most cases. Binge eating...

Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...