Alan Zahner LMSW

History of Traditional Chinese MedicineTraditional Chinese medicine (TCM) dates back to ancient China, where TCM practitioners used traditional herbal medicine in treating different kinds of diseases. The entire setup of Chinese medication is mainly based on systematic theories as well as abundant...

What is bentonite clay?Bentonite clay, also called as Montmorillonite clay, is taking health and wellness to a different level. It is also regarded as a "healing clay" because it heals and cleanses the body. Bentonite clay can be used both internally and externally. Most people use bentonite clay by...

Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

Discovered in the 1980s in Western and Central Africa, HIV is a virus and at the same time an infection. HIV stands for human immunodeficiency virus. It is a virus that gets into the bloodstream and slowly attacks the human immune system. The immune system is a naturally occurring system in the body...

Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...