Tips for Caring for Someone with Parkinson's
Best time to start a hobby is when feeling stressed
Believe or not, when in the throes of being a caregiver and being on the brink of losing one’s identity is the perfect time to start a new hobby. Challenge the brain to think about something other than caring for a patient. Want to do something a little more physical to clear the head? Begin training for a walking or running race. Being a caregiver isn’t just about caring for others, it’s also about practicing self-care.