The Impact on Mental Health from Living with Lymphoma

The last emotion we will be dealing with is one most lymphoma patients will be familiar with. Anger. You may be angry because you can't do everything you used to do. You might be angry because people are enjoying their lives while you are constantly fighting this new disease. You might even be angry wondering what you did to deserve this tragedy. All of these feelings of anger are understandable, but learning to deal with them is important. Keeping anger inside will cause it to fester and grow. Before long, this built up anger will sour everything around you and fuel the other negative emotions discussed in this article. Finding a healthy way to deal with anger will help you release it and feel much better in the long run.

Here are a few healthy ways you can deal with your anger.