Stephen M. Day M.D.

Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

Getting the teeth cleaned by a professional may not only give you a healthy and sparkling smile but also a healthier heart, according to a new study. In this study, people who regularly got their teeth cleaned and scaled by a dentist had a 24% less chance of getting heart disease, when compared to...

A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

Lupus is a chronic auto immune condition that affects many systems in one's body. Cutaneous lupus erythematosus is one type of lupus. Cutaneous lupus can be divided into three main categories:...

Blood flows continuously through blood vessels and supplies nutrients and oxygen to different parts of the body. At the site of an injury, a blood clot prevents excess bleeding. Under normal conditions, blood clots are lifesaving. When the clot is formed as a part of normal repair process in the...

Any medical problem left untreated can have devastating consequences. With gout, most people affected may experience a single gout attack that comes with severe pain in the affected joint. Soon thereafter, the symptoms may go away for weeks and even months, and the individual may forget about...